{"title":"Common Deficiencies","description":"\u003cp\u003eVitamins, minerals, and daily essentials to help fill the gaps.\u003c\/p\u003e","products":[{"product_id":"turmeric-pills-with-black-pepper","title":"Organic Turmeric Curcumin Pills","description":"\u003cp\u003eSupport a healthy inflammatory response† throughout your body with 1,500mg of organic turmeric, curcumin, and black pepper — all in a simple tablet.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eTaking curcumin (the potent antioxidant found in turmeric) is associated with less stiffness and joint pain)\u003c\/span\u003e\u003cspan\u003e,† better skin\u003c\/span\u003e\u003cspan\u003e,† and a healthier cardiovascular system\u003c\/span\u003e\u003cspan\u003e.†  You’re Golden is the first certified USDA organic turmeric tablet that includes black pepper. In addition to being an antioxidant, black pepper helps increase the bioavailability of curcumin\u003c\/span\u003e\u003cspan\u003e).† With this combo, your body enjoys the broad-reaching benefits that turmeric and curcumin offer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eTake three tablets all together with food or split your dose up throughout the day. Time of day does not matter. Simply choose a time that works best for you and aim for consistency. \u003cbr\u003e\u003cbr\u003eYou can even crush up your tablets to create a golden milk latte or blend them into a smoothie — absolutely no fillers here.\u003c\/p\u003e","brand":"Ora Organic","offers":[{"title":"Default Title","offer_id":82500091923,"sku":"1290T","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1029\/files\/YG-02_14533030-0599-4033-91be-b2b8884c64c4.png?v=1775165405"},{"product_id":"plant-based-vitamin-d-supplement","title":"Plant-based Vitamin D Tablets","description":"\u003cp\u003eSupport a healthy immune system,† strong bones,† and a balanced mood† with 2,000 IU of plant-based and organic Vitamin D3 in one small, easy-to-take tablet.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eStudies suggest that 42% of US adults have low Vitamin D levels — spending time in the sun isn’t cutting it. Vitamin D deficiency may trigger headaches, muscle soreness, and fatigue, as well as immune system issues like frequent illness or autoimmune disease. On the other hand, having sufficient Vitamin D may help to reduce anxiety symptoms.† \u003c\/p\u003e\n\u003cp\u003eSupplementing with Vitamin D3 is the safest, easiest way to increase your Vitamin D intake and avoid issues associated with deficiency.†\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eTake your Vitamin D with breakfast. Better yet: aim to enjoy your Vitamin D alongside some healthy fat (like nut butter or avocado) to help your body better absorb it. Swallow whole (we made these tiny!), crush into a smoothie, or dice with a pill cutter.\u003cbr\u003e\u003cbr\u003eWe recommend taking your Vitamin D early in the day. It may not be the case for you, but some research suggests Vitamin D at night may interfere with your sleep.\u003c\/p\u003e","brand":"Ora Organic","offers":[{"title":"Default Title","offer_id":507985330195,"sku":"1320T","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1029\/files\/SF-02_5367e2d1-2ef4-488b-aae5-b5663aa328d6.png?v=1764630181"},{"product_id":"plant-based-dha-omega-3","title":"Plant-based DHA Omega-3","description":"\u003cp\u003eSupport a healthy brain, heart, and eyes with our plant-based DHA omega-3 that is 5x more bioavailable than standard fish oil supplements.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eNo matter your diet, omega-3s can be hard to obtain. That's why supplementation is important. Supplementing with DHA can help improve memory in adults and eyesight in babies, support a positive mood, and is associated with healthy levels of inflammation throughout the brain and body.† \u003c\/p\u003e\n\u003cp\u003eUnlike traditional fish oils, our plant-based omega-3 is sourced from sustainably harvested algae from the North Atlantic Ocean. We also third-party test every batch for heavy metals and contaminants.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eTake 2 capsules daily at any time. Unlike most fish oil supplements, you don’t need to take our omega-3 with food — it’s bioavailable any time of day! Don’t worry about finding the “perfect” time of day. Simply choose a time that works for you and aim to keep it consistent.\u003cbr\u003e\u003cbr\u003eOur capsule-swallowing trick: Put 1 or 2 capsules in your mouth, drink some water, and then tilt your head forward before swallowing. The air in the capsules will help them float to the back of your throat and should make the capsules easier to swallow.\u003c\/p\u003e","brand":"Ora Organic","offers":[{"title":"Default Title","offer_id":41353684287686,"sku":"10179","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1029\/files\/Head_and_Heart__DHA_e7c61183-d3f9-4193-8303-91652ae9deff.png?v=1779811351"},{"product_id":"vitamin-d-k2","title":"High Potency Vitamin D3 \u0026 K2","description":"\u003cp\u003eSupport a healthy immune system,† strong bones,† and a balanced mood† with 5,000 IUs of plant-based vitamin D3 and vitamin K2 in chewable tablets. Made with organic \u0026amp; vegan ingredients and no artificial fillers or flavors.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eIt’s estimated that roughly 42% of the US is deficient in Vitamin D - making supplementation a good option for anyone who doesn’t get enough of the sunshine vitamin.\u003c\/p\u003e\n\u003cp\u003eSol Food High Potency delivers a potent dose of plant-based Vitamin D3 along with Vitamin K2 - two nutrients that work better together! While Vitamin D supports calcium absorption K2 supports the proper distribution of calcium to your bones.\u003c\/p\u003e\n\u003cp\u003eVitamin D has been shown in studies to help support a healthy immune response and help support proper calcium metabolism for the maintenance of healthy bones and your cardiovascular system.† Studies suggest Vitamin D may also support a balanced mood† - making Sol Food quite the good mood food!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eTake one chewable tablet daily each morning with breakfast or lunch. Vitamin D3 and K2 are fat-soluble vitamins, meaning they’re best absorbed with food.\u003c\/p\u003e\n\u003cp\u003eWe recommend taking your Vitamin D early in the day. It may not be the case for you, but some research suggests Vitamin D at night may interfere with your sleep.\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e","brand":"Ora Organic","offers":[{"title":"Slightly Sweet","offer_id":42263400251590,"sku":"10312","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1029\/files\/Untitled_design_6_ce381604-baee-4c9b-ac38-876afebd5bef.png?v=1780937414"},{"product_id":"b-12","title":"Vitamin B12 Chewables","description":"\u003cp\u003eSupport brain and heart health† with 1,500mcg of bioactive B12 in delicious raspberry chewable tablets. Organic \u0026amp; vegan with no artificial fillers or flavors.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eB12 deficiency is more common than you’d think! When you’re feeling a little low on your Bs, Buzzy B12 is here to give you a healthy boost of plant-based bioactive B12 at an affordable price! \u003c\/p\u003e\n\u003cp\u003eB12 can be hard to get through a plant-based diet, and not everyone has the genes needed to absorb and methylate B12 efficiently. Gastrointestinal issues and anemia can also lead to lower B12 levels. \u003c\/p\u003e\n\u003cp\u003eWhy does B12 matter so much?\u003c\/p\u003e\n\u003cp\u003eB12 deficiency has been associated with: Tiredness, depression \u0026amp; anxiety†, impaired cognitive health and function†, and increased homocysteine levels, which can increase the risk of heart and cardiovascular complications.†\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eHow and When to Take\u003c\/h4\u003e\n\u003cp\u003eTake one chewable tablet daily each morning before eating.\u003cbr\u003e\u003cbr\u003eSince vitamin B12 is a water-soluble vitamin, it should ideally be taken on an empty stomach, along with some water. Water-soluble simply means it has to dissolve in water in order to be absorbed.\u003c\/p\u003e","brand":"Ora Organic","offers":[{"title":"Raspberry Rush","offer_id":42263441834182,"sku":"10320","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1029\/files\/BUZ-02_49c28975-9bd6-4691-bd82-a381a78c72b2.png?v=1764630363"},{"product_id":"multivitamin-for-women-and-men","title":"Plant-based Multivitamin","description":"\u003cp\u003eThis clean, plant-based multivitamin has 20 essential nutrients in their most bioavailable forms to support a healthy immune system, cognitive function, and support vision health by protecting the eyes against blue light exposure from digital devices.†\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch4\u003eNot Your Conventional Multi\u003c\/h4\u003e\n\u003cp\u003eThe Modern Multi is specially formulated with a spectrum of bioavailable, plant-based, and scientifically-validated nutrients to keep you feeling your best by supporting:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy energy levels to help ward off fatigue†\u003c\/li\u003e\n\u003cli\u003eYour body’s natural immune defenses† \u003c\/li\u003e\n\u003cli\u003eOptimal cognitive performance and function†\u003c\/li\u003e\n\u003cli\u003eYour body’s ability to cope with and recover from stress†\u003c\/li\u003e\n\u003cli\u003eVision and eye health from daily environmental stressors like blue light exposure from digital devices† \u003c\/li\u003e\n\u003cli\u003eHealthy skin and hair, and strong nails†\u003c\/li\u003e\n\u003cli\u003eCardiovascular and bone health†\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eTake two capsules daily with food or a meal.\u003c\/p\u003e\n\u003cp\u003eOur capsule-swallowing trick: Put one or both capsules in your mouth, drink some water, and then tilt your head forward before swallowing. The air in the capsules will help them float to the back of your throat and should make the capsules easier to swallow.\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e","brand":"Ora Organic","offers":[{"title":"Default Title","offer_id":42469062770886,"sku":"10322","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1029\/files\/MM-02_77b9e12e-5ebb-47ab-8f6c-94669391f94f.png?v=1764630128"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1029\/collections\/MM-FAQ.png?v=1788027656","url":"https:\/\/ora.organic\/en-ca\/collections\/common-deficiencies.oembed","provider":"Ora Organic","version":"1.0","type":"link"}