Organic Blueberry

Blueberries get their beautiful blue hue from the anthocyanins that are present. These anthocyanins have anti-inflammatory effects that research suggests is mediated through the NF-kB pathway. Blueberries are also high in Vitamins C and K, as well as antioxidant carotenoids like beta-carotene and zeaxanthin. Blueberries have been studied for their potential to reduce blood pressure and arterial stiffness.