Protein Strawberry Overnight Oats Parfait

Name: Protein Strawberry Overnight Oats Parfait
Prep time: 2 min
Cook time: 300 min
Total time: 302 min
Yield: 2 Servings
Ingredients: ⅔ cup gluten-free oats; 2 tbsp chia seeds; 2 scoops of Ora's vanilla protein powder; 2 tbsp nut butter; 1 cup oat milk (or your nut milk of choice); maple syrup to taste; Coyo; fresh strawberries⠀

Total 5 hr 2 min
Makes 2 Servings
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High protein
High fiber
Gluten-free
Paleo
Vegan

Overnight oats, meets strawberry shortcake, meets yogurt parfait. Say it with us: yum.

OH, and there's 23 grams of plant-based protein per serving.

Like most of our recipes, this was inspired by one of those "oh no, I don't have time to make breakfast and need something quick to eat in the car" mornings. We've all been there. With this fool-proof strawberry overnight oats recipe, you can have your (strawberry short)cake and have time to eat it too.

It's a matter of mixing ingredients, placing them in the fridge, and letting time do all the work for you.You got this. We believe in you. And you don't even have to make this into a fancy mason jar protein parfait. We fully condone throwing the oats, yogurt, and chopped strawberries in a bowl and calling it a day. You can save that Instagram-able snack for tomorrow.

Ora Tip: Mix your overnight oats in an almost empty nut butter jar, so you get extra deliciousness in those side-scraping bites. Please note, the nutritional information provided below is not inclusive of the coconut yogurt or fresh strawberries we layered the overnight oats with.

Protein Strawberry Overnight Oats Parfait

Made with

Organic Plant-based Protein PowderVanilla / 20 Shop product

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Ingredients

⅔ cup gluten-free oats
2 tbsp chia seeds
2 scoops of Ora's vanilla protein powder
2 tbsp nut butter
1 cup oat milk (or your nut milk of choice)
maple syrup to taste
Coyo
fresh strawberries⠀

Directions

Combine all the dry ingredients (gluten-free oats, chia seeds, protein powder) in a glass container that you plan on refrigerating the overnight oats in.
Mix until well incorporated.
Add in the nut butter and oat milk to the dry mixture.
Mix well until uniform consistency forms.
Cover and refrigerate overnight or for 4 to 5 hours and oats are soft.
Then, split the oats into two even portions and place at the bottom of a mason jar or bowl.
Then add your favorite plant-based yogurt (coconut is always a good call!)
Top with fresh strawberries and enjoy!

Nutrition per serving

Makes 2 servings

Calories: 360
Protein: 22 g
Carbs: 36 g
Fat: 16 g
Sugars: 4 g
Fiber: 7 g

Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.