Trust your gut

High Potency Probiotic & Prebiotic

Rapidly replenish your microbiome with 52 billion CFUs of healthy bacteria (plus organic prebiotics) that help optimize your digestion, support a healthy immune system, and more.

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Trust your gut

  • Benefits

    Our high-potency probiotic includes 11 clinically-studied and acid-resistant strains. It’s particularly useful if you’ve taken antibiotics or need a gut reset.

    Our probiotics have been researched for their potential to support more regular digestion, healthy weight,† and reduced abdominal pain due to indigestion.† These strains may also help support a robust immune system [2]† and a balanced mood [3].†

    We boost the effectiveness of these probiotics with a healthy dose of organic prebiotics in just 2 easy-to-swallow capsules.

  • How & When to take

    Take two capsules at the same time every day, with food. Don’t worry about finding the “perfect” time of day. Simply choose a time that works for you and aim to keep it consistent.

    Our capsule-swallowing trick: Put 1 or 2 capsules in your mouth, drink some water, and then tilt your head forward before swallowing. The air in the capsules will help them float to the back of your throat and should make the capsules easier to swallow.

  • Ingredients

    Lactobacillus plantarum UALp-05, Lactobacillus acidophilus UALa-01, Lactobacillus paracasei UALpc-04, Lactobacillus casei UALc-03, Lactobacillus rhamnosus UALr-18, Bifidobacterium breve UABbr-11, Bifidobacterium bifidum UABb-10, Bifidobacterium longum UABI-14, Lactobacillus gasseri UALg-05, Lactobacillus salivarius UALs-07, Lactobacillus brevis UALbr-02, Organic Jerusalem Artichoke Inulin, Vegan Capsule (Pullulan)_, _Organic Nu-MAG (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Organic Nu-FLOW (Rice Hulls)

  • Testing

    We make products that are undeniably clean – so that you and your families can trust you’re getting the highest-quality nutritional products on the market. View our testing standards and see our Certificates of Analysis here.

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Reset your gut and kickstart your health

With 52 billion probiotics — more than twice as many as found in our Daily Essential version — Trust Your Gut High Potency is especially helpful if you’re in need of a gut reset or you’ve just completed a round of antibiotics. 

We hand-picked highly-researched probiotic strains that are resistant to stomach acid and can colonize the small and large intestines [10], where they have their greatest health benefits.

We include a substantial amount of prebiotics in each serving. Prebiotics are a special type of fiber that helps support the health and growth of beneficial Lactobacillus and Bifidobacterium bacteria in the gut [12] [13], and a high prebiotic content is crucial to the efficacy of your probiotic.

Ingredient Spotlight

Ingredients list
  • Bifidobacterium breve UABbr-11

    Bifidobacterium breve UABbr-11

    Probiotic Strain

    Bifidobacterium breve is a probiotic that is often studied for its potential benefits in treating inflammatory bowel diseases. It's currently being studied for its potential impacts on anxiety, mood, and cognitive function. B. breve may have a beneficial impact on stool quality and transit time, particularly in children.

  • Organic Jerusalem Artichoke

    Organic Jerusalem Artichoke

    Helianthus tuberosus

    Neither an artichoke nor from Jerusalem, the Jerusalem Artichoke is actually sunflower root. This root is a natural prebiotic, high in fiber–stimulating and feeding the Bifidobacteria (the good guys!) in the gut.[1]

  • Lactobacillus brevis UALbr-02

    Lactobacillus brevis UALbr-02

    Probiotic Strain

    Lactobacillus brevis is a probiotic commonly found in sauerkraut, pickles, and your intestines. Research suggests that L. brevis may generate chemicals called bacteriocins, which help the body resist colonization by other, harmful bacteria. L. brevis is also known for its potential to support better oral health.

  • Lactobacillus casei UALc-03

    Lactobacillus casei UALc-03

    Probiotic Strain

    One of Lactobacillus casei's superpowers is that it's great at helping maintain the strength and integrity of the intestinal wall, even in the presence of inflammatory signaling molecules. This ultimately helps the body maintain a healthy balance of inflammation. L. casei is also acid-resistant, so it survives the acidic stomach and takes up residence in the small intestines, where it benefits you the most!

Frequently asked questions

  • Trust Your Gut High Potency has a wider range of probiotic strains than our original Trust Your Gut formulation and also has a higher total number of probiotics per serving. See below for a breakdown of key differences: 

    Trust Your Gut High Potency:

    • 52 billion probiotics per serving 
    • A unique blend of 11 probiotic strains

    Trust Your Gut Original/Essential:

    • 16 billion probiotics per serving 
    • A unique blend of 6 probiotic strains

    For many folks, our original formula gives them the gut health support they need, but for anyone who is used to taking a much higher dosage of probiotics (or may need to for health reasons), our high potency probiotic is a great fit. 

    Both are safe for daily use, but due to its ability to provide rapid replenishment of probiotics to the gut, Trust Your Gut High Potency may be especially helpful to anyone taking or completing a round of antibiotics.

  • There’s no need for refrigeration. Similar to active dry yeast used in baking, our probiotics are freeze-dried, so they survive without the need for refrigeration.

  • We always recommend checking with your doctor before adding any supplements when pregnant or breastfeeding, though many of our customers enjoy Trust Your Gut probiotic and prebiotic during this time. There is evidence to suggest that taking probiotics during pregnancy may reduce the risk of dermatitis and eczema in infants [13].

  • While many of our customers like to share their probiotics with their children, we do have a delicious pre + probiotic specifically for kids aged 4 and up located here.

    Kids typically need a lower dosage of probiotics per serving and fewer probiotic strains.

  • Not to worry. We’ve formulated our probiotics to withstand high heat during shipping time to you (even during summer!). If you live in a particularly hot area, monitor your tracking as your probiotics make their way to you so you can bring your bottle inside once your package hits your door. Then simply store at room temperature, away from moisture, and enjoy!

    If you have any questions about your tracking or how we ship, please let us know! You can reach us at info@ora.organic.

  • Yes! In general, bacteria in the gut live 12-24 hours. When you consume probiotics like those found in Trust Your Gut, the minimum time they'd be in your system is about 12 hours (assuming the bacteria just pass through the digestive tract and don't divide/reproduce or take up residence in the intestines).

    If those bacteria are happy and do reproduce or attach themselves to the walls of the intestines, they can have a much longer effect (which is why we include prebiotic food for the bacteria in Trust Your Gut!).

    If you’re experiencing digestive difficulties, are taking or have just taken antibiotics, or otherwise are concerned that your probiotics are not adhering properly to the intestinal wall, you can split up your dose throughout the day, taking one capsule with breakfast and one with dinner. We’d recommend taking this course only if you can remain consistent with your probiotic dosing schedule.

  • YES! In fact, it’s recommended! A meta-analysis of research studies suggests that taking probiotics while prescribed antibiotics may reduce the occurrence of antibiotic-associated diarrhea (citation). 

    Because the antibiotics are meant to wipe out probiotics in the digestive tract, you want to take your probiotics at least 2 hours away from when you take your antibiotics. So, if you’re taking antibiotics with breakfast and dinner, you could take your probiotics with lunch. 

    Depending on your antibiotic prescribing schedule, you may choose to split up your probiotic dosage throughout the day, so that you’re replenishing your gut microbiome more frequently. For example, if you’re taking antibiotics with breakfast and dinner, you could take your probiotics at lunch and before bed. 

What to expect

After a Few Doses Your digestive system starts to regulate and you experience less bloating and constipation thanks to those trusty Lactobacillus and Bifidobacterium probiotics.  Over Time These strains support a healthy immune system, weight, and mood.

Tips for use

If you’re new to probiotics or have a sensitive gut, we recommend taking just one capsule (half of our recommended dose) for the first one to two weeks. Care for a smaller dose? Simply twist your capsule open and sprinkle the amount you’d like over food or in a drink.

Customer reviews

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