Grab your finest tea cups and meet us in the ballroom (erm, the kitchen). This recipe is sure to impress even the fanciest of palettes. Lavender and lemon are the most elegant yet refreshing match made to please any crowd. With a hefty dose of prebiotics, healthy fats, and inflammation-dueling antioxidants, I dub thee recipe Queen of the Dessert table.
Benefits
Trust Your Gut's oligosaccharides act as food for the bacteria in the digestive system. Consider prebiotics as the Robin and your probiotics as Batman – they pack a stronger punch together!
Ingredients
2 cups medjool dates, pitted
2 cups walnut, unsalted
pinch of sea salt
Zest of 1 lemon
2 cups raw and unsalted cashews, soaked overnight or for 4 hours
1 cup vanilla coconut yogurt
2 tsp vanilla extract
4-5 tablespoons maple syrup, test to see how sweet you'd like the filling
