Finally, a women's probiotic built for your vaginal microbiome.
Not just your gut.
Support healthy vaginal pH, urinary tract wellness, and vaginal microbiome balance†
Built around L. crispatus
Organic prebiotic included
Potency guaranteed through expiration†
Third-party tested. Results published.
Built around L. crispatus
Organic prebiotic included
Potency guaranteed through expiration†
Third-party tested. Results published.
Built around L. crispatus
Organic prebiotic included
Potency guaranteed through expiration†
Third-party tested. Results published.
Built around L. crispatus
Organic prebiotic included
Potency guaranteed through expiration†
Third-party tested. Results published.
Lady Bugs
Ingredients
Protected by a 60-day satisfaction guarantee
Targeted synbiotic support for women
Built around L. crispatus
A healthy vaginal microbiome is typically dominated by Lactobacillus crispatus, one of the most extensively studied bacterial species in women's health. It helps produce lactic acid, maintain a healthy acidic vaginal pH, and support the vaginal environment where beneficial bacteria thrive.† That's why Lady Bugs begins with L. crispatus - then builds on that foundation with five additional clinically studied Lactobacillus strains.†
The right strains. The right dose.
Probiotic benefits are strain-specific and dose-dependent. More CFUs don't necessarily translate to better outcomes. Lady Bugs delivers 16 billion CFU across six clinically studied Lactobacillus strains - a formulation designed around the evidence, not the biggest number on the label.†
Up to 4x more prebiotic fiber
Probiotics don't work in isolation. Prebiotic fibers help nourish beneficial bacteria and support their growth and activity within the gut microbiome. That's why every serving includes 725mg of organic Jerusalem artichoke inulin - up to 4× more prebiotic fiber than many leading competitors - creating a complete synbiotic designed to support both the probiotics you take and the beneficial bacteria already living in your microbiome.†
Guaranteed potency
The number of live bacteria in a probiotic naturally declines over time. While many brands guarantee potency only at the time of manufacture, Lady Bugs is formulated with acid-resistant strains and guaranteed to deliver 16 billion live CFU through expiration - so the dose on the label is the dose you can expect when you take it.†
"What you can do every day to decrease the recurrence of UTIs, BV, and yeast [infections] is to take nutritional supplements, such as Ora Lady Bugs.
This has L. Crispatus in it, which helps you normalize the [vaginal] microbiome by helping the pH, and that will help decrease your risk"
- Dr. Shepherd, MD MBA FACOG
Honest reviews from our team
Real reviews from customers
"I’ve been taking this mostly regularly for about 2 years and it has helped to avoid any issues with the random yeast infections, bv, etc. Definitely keeping this one in the routine."
Katlyn O.
"I used to get yeast infections all the time and was so tired of dealing with them. I started taking this probiotic daily, and it’s made such a difference. No more constant discomfort or frustration."
Rikki T.
"This is a superior probiotic. I get my vaginal microbiome tested every 3 months. I went from 0% protective bacteria to 5% (with a 50% decrease in disruptive) in only 2 weeks of using this product."
Charlotte S.
"I’ve seen a marked improvement in the frequency and severity of my yeast infections after using this probiotic. Thanks for giving me my life back after a full year of yeast infections and BV!"
Emma B.
"I suffered from reoccurring yeast infections and UTIs and since using this probiotics I haven't had a flare up. I believe in the product so much that I order 3 bottles at a time to ensure my daily consistency."
Rae- G.
The gold standard strain for vaginal health
Across decades of microbiome research, one bacterial species appears again and again in women with healthy vaginal microbiomes: Lactobacillus crispatus.
It's considered one of the defining species of a healthy vaginal ecosystem, helping maintain a low vaginal pH, supporting epithelial health, and creating conditions that favor beneficial bacteria over opportunistic microbes.†
Everyday life can shift the balance of your vaginal microbiome.
Antibiotics, your menstrual cycle, sex, hormonal changes, and stress can all reduce the dominance of beneficial bacteria like L. crispatus - making it harder for your microbiome to maintain a healthy environment.
Over time, those shifts may contribute to recurring concerns like vaginal odor, BV, yeast infections, and urinary discomfort.
What to expect when taking Lady Bugs
Week 1-2
Supporting the foundation.
Your probiotic strains begin their journey through the digestive tract while the organic Jerusalem artichoke prebiotic helps nourish beneficial bacteria already living there. Some women notice improvements in digestive comfort first.†
Weeks 4-6
Building a healthier ecosystem.
Consistent daily use helps support a Lactobacillus-friendly environment. While every microbiome is different, this is when some women begin noticing improvements in everyday vaginal comfort and balance.†
Weeks 7-8
Where consistency pays off.
The vaginal microbiome responds gradually - not overnight. This is the window where many women begin experiencing the greatest improvements in feelings of balance, freshness, and urinary wellness with consistent use.†
Beyond 8 Weeks
Designed for daily support.
Your vaginal microbiome is constantly responding to life - antibiotics, hormonal shifts, your menstrual cycle, stress, sex, and travel. Lady Bugs is designed to support beneficial Lactobacillus populations through those everyday changes, making it a supplement meant for daily maintenance rather than a short-term reset.†
Feel the difference of targeted support for women
Built around L. crispatus, the gold-standard strain for vaginal health
Strain-specific labeling, not just genus and species
A blend of research-backed strains instead of a single-strain formulation
Up to 4x more prebiotic fiber
Potency guaranteed at expiration, not just at manufacture
Third-party tested and results shared publicly
Tested for allergens, safety & stability
Other Brands
Other Brands
Uses Creavitalis® creatine monohydrate
Includes clinically-studied plant extracts to enhance results
Mixes easily with no grittiness
Third-party tested for safety and purity
Informed Sport Certified
Delicious flavor created by a chef
Try for 60 days, risk-free
We stand behind every product we make - but we also know every body is different.
That’s why every first purchase of a new product is backed by a 60-day money-back guarantee. If something doesn’t work out, we’ll help make it right.
And if you have feedback? Our door’s always open. (Self-improvement is kind of our thing.)
Everything else
you need to know
Why do some women keep experiencing the same vaginal health issues over and over?
Your vaginal microbiome is constantly responding to everyday life. Antibiotics, your menstrual cycle, sex, hormonal changes, stress, and even travel can temporarily shift the balance of beneficial bacteria that help maintain a healthy vaginal environment.
That doesn't mean something is "wrong" with your body - it means your microbiome is dynamic. The goal of Lady Bugs is to support the beneficial bacteria that naturally help keep that ecosystem balanced over time.†
Why is Lactobacillus crispatus so important?
A healthy vaginal microbiome isn't defined by having the most bacteria - it's defined by having the right bacteria.
Across decades of research, Lactobacillus crispatus consistently appears as one of the dominant species in healthy vaginal microbiomes. It helps produce lactic acid, supports an acidic vaginal pH, and helps create an environment where beneficial bacteria thrive.
That's why Lady Bugs was formulated around L. crispatus, alongside five additional clinically studied Lactobacillus strains.
Can I take Lady Bugs while taking antibiotics?
Yes. Many women choose to take Lady Bugs during and after a course of antibiotics because antibiotics don't distinguish between harmful bacteria and beneficial bacteria.
For best results, take Lady Bugs at least 2–3 hours apart from your antibiotic. Once your antibiotic course is complete, continuing daily use can help support your vaginal and digestive microbiomes as they rebalance.†
How long does it take to work?
Healthy microbiomes aren't built overnight.
Some women notice digestive changes within the first couple of weeks, but supporting the vaginal microbiome typically takes longer.
Most women should expect consistent daily use for 4–8 weeks before evaluating results.†
Why doesn't Lady Bugs have the highest CFU count?
More probiotics doesn't necessarily mean better probiotics.
Benefits are strain-specific, and research supports using clinically studied strains at clinically relevant doses - not simply chasing the biggest CFU number.
Lady Bugs contains 16 billion CFU across six carefully selected Lactobacillus strains, including L. crispatus, because we prioritize the right strains at the right dose over marketing-friendly numbers.†