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Natural Sleep Aid Supplement - Unflavored / 30
Natural Sleep Aid Supplement - Unflavored / 30
Natural Sleep Aid Supplement - Unflavored / 30
Natural Sleep Aid Supplement - Unflavored / 30

You're a knockout

Sleep & Stress Support

Enjoy effective and natural support to sleep deeper† and longer† with our plant-based ingredients known to help you shed stress† and have more restful sleep.†

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You're a knockout

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  • Benefits

    Stress is an anti-sleep signal that prevents many of us from getting deep, restful sleep. You’re a Knockout includes magnesium to help support healthy levels of cortisol and enable better sleep [1]. Its other ingredients — passion flower [2], valerian root [3], and lemon balm [4] — may bind to GABA receptors in your brain to help you feel more peaceful and calm.† Valerian root has been studied for its potential to help reduce insomnia symptoms and improve sleep quality [5].†

  • How & When to take

    Take your dose 30 minutes before bed, with or without food. If you’re new to natural sleep aids, start by taking one capsule per night for about two weeks. Over time, depending on how you feel, increase your dose to two capsules.

    Our capsule-swallowing trick: Put one or two capsules in your mouth, drink water, and tilt your head forward before swallowing. The capsules will float to the back of your throat and will be easier to swallow.

  • Ingredients

    Magnesium (as magnesium citrate), Organic Tart Cherry (Fruit) Powder, Organic Panax Ginseng Root Extract (4% ginsenosides), Organic Lemon Balm (Leaf), Organic Passion Flower (Aerial) Extract, Organic Valerian Root Extract 4:1, Organic Tapioca Maltodextrin, Vegan Capsule (Pullulan)

  • Testing

    We make products that are undeniably clean – so that you and your families can trust you’re getting the highest-quality nutritional products on the market. View our testing standards and see our Certificates of Analysis here.

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An Ethical, Plant-based Alternative to Chemical Sleep Aids

You won’t find “melatonin” listed as an ingredient in You’re a Knockout, and that’s because melatonin supplements typically use synthetic melatonin or — worse — melatonin extracted from the pineal brain tissue of cows. Our source of melatonin is organic tart cherry (look for that on our label) [6], a completely natural and potent plant-based source of melatonin.

Studies suggest that supplementing with tart cherry juice may improve sleep efficiency and lead to longer sleep time [7].  We also include magnesium citrate, a highly bioavailable form of magnesium [8] that is associated with higher melatonin levels [9], better sleep quality, and more time spent asleep [10].†

Ingredient Spotlight

Ingredients list
Ingredients list

Frequently asked questions

  • Yes, but use caution and start off slowly. If you use prescription medication for sleep, talk with your doctor beforehand to make sure You’re a Knockout is an appropriate accompaniment. Otherwise, be sure to take only one capsule of You’re a Knockout before bed and monitor how you feel for the first week or two. Then adjust your dose as needed.

  • We do not recommend taking You’re a Knockout in the middle of the day. We recommend that you take it only before you plan to go to sleep for the night. You’re a Knockout may impair one's ability to drive due to its calming effect. It’s designed to encourage long, restful sleep during your usual sleeping hours and is not intended for quick naps.

  • You're a Knockout should only be used when pregnant or breastfeeding under the supervision of a doctor due to the presence of valerian root and passion flower.

  • We do not recommend You're a Knockout for children's use unless under the supervision of a doctor.

What to expect

Over time, you fall asleep faster and more easily with the support of tart cherry and magnesium.** **You find that you sleep deeper, longer, and with more ease, even when you have a stressful day. 

Ingredient Spotlight

Ginseng is a powerful root used in traditional Korean and Chinese Medicine for hundreds (if not thousands) of years. Ginseng is known and used as an adaptogen to help reduce fatigue [11] and the burden of stress on your body, thereby supporting better sleep.

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