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Organic Lemon Balm (Melissa officinalis) (Leaf)

Melissa officinalis

Lemon balm is an herb in the mint family that was used in ancient Greece and India as a sleep aid. Currently, the German Commission E, which specifically researches herbal products for medicinal use, recommends lemon balm to support individuals with sleep issues. And, research has investigated how consuming lemon balm may result in lower stress and anxiety levels following a stressful event.