Peanut Butter and Jelly Protein Baked Oatmeal

  • High protein
  • High fiber
  • Vegan
  • Gluten-free
PB&J protein baked oatmeal swirled with jam and peanut butter. One dish, 35 minutes, 6 servings at 15 g protein each.

Peanut butter and jam swirl their way through warm baked oats for a breakfast that understood the assignment.

This peanut butter and jelly protein baked oatmeal bakes in one dish for 35 minutes and cuts into six squares for the week.

Each square carries 15 g of protein.

Peanut Butter and Jelly Protein Baked Oatmeal

Ingredients

Wet

  • 1 banana, mashed
  • 1 cup plant-based milk
  • 2 tbsp maple syrup
  • 1/4 cup peanut butter
  • 1 tsp vanilla

Dry

  • 2 cups rolled oats
  • 1/2 cup Ora So lean & so clean vanilla protein powder
  • 2 tsp baking powder
  • 1/4 cup oat flour
  • Jam & peanut butter (for topping)

Directions

  1. Preheat oven to 350.
  2. Mix all wet ingredients.
  3. Add dry ingredients and mix until fully combined.
  4. Pour batter into a lined 8x8 baking dish. Spoon jam and peanut butter on top, using a knife to swirl.
  5. Bake for 35 minutes.
  6. Let cool and slice into 6 servings.

Nutrition per serving

Makes 6 servings
Calories
314
Protein
15 g
Carbs
41 g
Total Fat
11 g
Sugar
9 g
Fiber
7 g

Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.