Berry Good Time for a Workout: Pre-Workout Smoothie

  • High fiber
  • Gluten-free
  • Nut-free
  • Paleo
  • Sugar-free
  • Vegan

Ain't nothing better than a berry smoothie to get you fired up for your next workout!

This smoothie inspired by outdoor runs and farmers' markets. (One of our favorite parts of summer is picking up the freshest berries every weekend from our local market.)

Refreshing, sweet like a July morning, and full of fuel, this smoothie is certain to leave you energized and satisfied before your next big sweat sesh.

Berry Good Time for a Workout: Pre-Workout Smoothie

Ingredients

  • ⅓ cup blueberries (a small handful)
  • ⅓ cup blackberries (about 6 blackberries)
  • ⅓ cup strawberries (about 3 medium strawberries)
  • ½ cup (4 oz) apple juice
  • ½ cup (4 oz) water
  • 1 scoop Renewable Energy Pre Workout powder

Directions

  1. Put all of the ingredients into a blender.
  2. Blend until smooth.
  3. Enjoy and go smash that workout!

Nutrition per serving

Makes 1 smoothie
Calories
147
Protein
2 g
Carbs
35 g
Total Fat
1 g
Sugar
25 g
Fiber
6 g

Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.