Ora × Dr. Dawn Mussallem

The Longevity Foundations

The everyday habits, and supplements, she relies on to build strength, resilience and a body made for the long run.

Shop Dr. Dawn’s routine

Dr. Dawn Mussallem
“My patients trust me because I never overstate, and I want that to be true of everything we make together.”

— Dr. Dawn Mussallem · Founder of Mayo Clinic’s Integrative Medicine and Breast Health Program

As featured in

Start with muscle

  • So Lean & So Clean

    Protein

    “I hold one standard for anything I recommend: would I hand this to a patient in the middle of treatment? Ora clears it.”

    £36.34 on subscribe · £45.42 one-time

    Recommended by 840 clinicians

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  • Muscle Memory

    Creatine

    “Ora makes it the way I insist on: pure, tested, what is on the label you get, and nothing extra.”

    £32.10 on subscribe · £40.12 one-time

    Recommended by 842 clinicians

         View full details
A scoop of So Lean & So Clean held over the can

The protein she chose for her patients

Dr. Mussallem discovered Ora while building the Integrative Medicine and Breast Health Program at Mayo Clinic, looking for a plant protein she could confidently recommend to her patients.

“Ora made it through, for both of us. Organic, tested, and gentle. It went into my kitchen and into my exam rooms in the same season, and it stayed in both for nearly a decade, quietly, long before there was any partnership to speak of.”

From the Ora kitchen

Delicious high-protein recipes

All recipes

Chocolate Chip Protein Cookie Dough Bars

Egg-free no-bake cookie dough bars with cashew butter, chocolate chips and flaky salt. 12 bars, 12 g protein each.

1 hr

  • High protein

Peanut Butter and Jelly Protein Baked Oatmeal

PB&J protein baked oatmeal swirled with jam and peanut butter. One dish, 35 minutes, 6 servings at 15 g protein each.

45 min

  • High protein
  • High fiber

Vegan Strawberry Protein Ice Cream

Dairy-free strawberry protein ice cream made in a Ninja Creami with coconut milk and fresh strawberries. 25 g protein per serving.

12 hr 10 min

  • High protein

We test every batch. Then we publish the results.

We don't think you should have to take a supplement company's word for it. So every batch we make is tested by an accredited third-party lab for potency, purity and safety. Our Five Nation Standard draws on rigorous requirements from Switzerland, Japan, Germany, New Zealand and the United States. Then we publish the Certificate of Analysis, so you can see exactly what we tested and exactly what we found.

See the Certificates of AnalysisHow we test
Tested for70
pesticides
Tested for28
residual solvents
Tested for8
allergens
Tested for6
microbials
Tested for4
heavy metals