Creavitalis® Creatine Monohydrate, D-Ribose, Taurine, Ancient Peat & Apple Fruit Extract (elevATP®), L-Malic Acid, Natural Acai Berry Flavor, Organic Raspberry (Flavor), Organic Beet Root Juice Powder (Color), Organic Stevia Leaf Extract, Blue Spirulina (Color)
Supplement Facts
Natural GLP-1 Support
Organic Plant-based Protein Powder
Creatine Powder
How to Use
Take GLP-1 Up 15 minutes before breakfast or lunch
Taking it ahead of a carb-containing meal aligns with how its ingredients interact with digestion, giving them the right timing window to do their job.
Use your Protein Powder throughout the day
This product works best wherever it naturally fits: folded into breakfast, blended as a midday smoothie, or mixed into oatmeal or baked goods. Consistent daily protein intake is more important than the exact timing.
Take your Creatine in the morning or early afternoon
Creatine works best when taken daily — timing is flexible. A morning or midday routine helps support muscle energy and cognitive performance while avoiding any interference with sleep for sensitive individuals.
Quality & Safety Testing
We don't think you should have to take a supplement company's word for it. So every batch we make is tested by an accredited third-party lab for potency, purity and safety. Our Five Nation Standard draws on rigorous requirements from Switzerland, Japan, Germany, New Zealand and the United States. Then we publish the Certificate of Analysis, so you can see exactly what we tested and exactly what we found.
Manufacturing
Made in California, U.S.A. in a cGMP-certified facility from local and globally-sourced ingredients.
No Fillers
No Artificial Sweeteners
No Added Sugar
No Erythritol
No Gums
No Dairy
No Gluten
No Artificial Additives
Frequently Asked Questions
How does my gut influence my metabolism?
Your gut is one of your body’s main “control centers.” When digestion is slow, irregular, or inflamed, it sends stress signals that can influence appetite, energy, and how efficiently your body uses fuel. A balanced microbiome helps everything run more smoothly, so you feel more stable day to day.†
How does protein affect blood sugar?
Protein helps steady the rise of glucose after meals. Pairing it with your breakfast or snack supports more consistent energy, fewer dips, and helps you stay comfortably full for longer.†
Do I need to change my diet or exercise routine to see benefits?
You’ll get the strongest, most noticeable results when these supplements are paired with balanced meals and consistent movement — but you don’t need a perfect routine to start feeling improvements.
Can I buy the products individually?
Absolutely. The set simply bundles the three most impactful metabolic levers together for convenience and a more cohesive daily rhythm.
Can I take this routine while pregnant or breastfeeding?
We do not recommend the full routine during pregnancy or while breastfeeding. Our So Lean & So Clean Plant Protein is pregnancy- and breastfeeding-friendly, but GLP-1 Up and Muscle Memory are not recommended during pregnancy or breastfeeding. As always, we recommend checking with your healthcare provider before introducing any new supplements during this time.
A three-part system to support your body recomposition goals
Four patented, clinically studied botanicals support natural GLP-1 production and healthy post-meal glucose - helping support appetite, cravings, and metabolic health.†
23g of complete plant protein helps support satiety and gives your body the amino acids it needs to build and maintain lean muscle.†
Build + protect lean muscle 5g of Creavitalis® creatine monohydrate supports strength, training performance, and lean muscle - helping you get more from the work you put in.†
A daily routine designed to work together: appetite support + adequate protein + muscle support for healthy, sustainable body composition.†
