Carrot Cake Protein Baked Oats

  • High protein
  • High fiber
  • Vegan
  • Gluten-free
Single-serve carrot cake protein baked oats with grated carrot, allspice and a two-ingredient cream cheese frosting. Bakes in 30 minutes.

Carrots, warm spice and a creamy topping turn your morning oats into a very convincing excuse to eat cake for breakfast.

These carrot cake protein baked oats bake in a single ramekin for 30 minutes and get a cream cheese frosting made with two ingredients.

One serving, and a genuinely large one.

Carrot Cake Protein Baked Oats

Made with

Organic Plant-based Protein PowderVanilla / 20 Shop product
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Ingredients

  • 1/2 banana, mashed
  • 1/2 cup rolled oats
  • 1/3 cup grated carrot
  • 2 scoops Ora So lean & so clean vanilla protein powder
  • 1 tbsp oat flour
  • 1/2 tsp baking powder
  • 1 tsp vanilla
  • 1/2 tsp allspice
  • 1/2 cup plant-based milk

Frosting

  • 1/4 cup plant-based cream cheese
  • 1 tbsp maple syrup

Directions

  1. Preheat oven to 350
  2. Mix all ingredients in a bowl until combined.
  3. Transfer to an oven safe ramekin and bake for 30 minutes.
  4. While baking, prep the frosting by mixing cream cheese and maple syrup. (For carrot frosting decoration, separate 1 tbsp of mixture and add drops of natural orange food dye.)
  5. Remove oatmeal from oven, let cool slightly, and spread frosting on top.

Nutrition per serving

Makes 1 ramekin
Calories
736
Protein
34 g
Carbs
80 g
Total Fat
23 g
Sugar
25 g
Fiber
13 g

Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.

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