Gluten-free / Vegan
Pineapple Whip Smoothie Bowl with Digestive Enzymes
Prep 5 mins
Cook 5 mins
Bromelain, the digestive enzyme naturally contained in pineapple, has been studied for its therapeutic effects on the body. It has a long “…history of safe use and lack of side effects…”(1), according to one review, to support digestion. This super enzyme is absorbed in the intestines and in one study on professional boxers, bromelain was shown to potentially help in healing bruise injuries to the face and “…hematomas of the orbits, lips, ears, chest, and arms in four days” (1, 2).