Tiramisu Protein Baked Oats

Name: Tiramisu Protein Baked Oats
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1 ramekin
Ingredients: Oats; 1/2 banana, mashed; 1/2 cup rolled oats; 1 espresso shot; 1/2 cup plant-based milk; 1 tbsp maple syrup; 1/2 tbsp cashew butter; 1/2 tsp vanilla; 1 tsp apple cider vinegar; 1/2 serving Ora So lean & so clean vanilla protein powder; 1 tsp cacao powder; 1/4 tsp baking soda; 1/2 tsp baking powder; Pinch of salt; Yogurt; 2/3 cup plant-based greek style yogurt; 1/2 tbsp cashew butter; 1 tbsp maple syrup; 1/2 serving Ora So lean & so clean vanilla protein powder; Cacao powder for dusting

Total 50 min
Makes 1 ramekin
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High protein
High fiber
Vegan
Gluten-free

Tiramisu-inspired protein baked oats with a real espresso shot and protein yogurt topping. One ramekin, 42 g protein, bakes 35 minutes.

Espresso, cacao and creamy vanilla layers give baked oats a coffee-shop-dessert alter ego.

Breakfast is looking up.

These tiramisu protein baked oats bake a real espresso shot into the oats, then get a protein yogurt topping dusted with cacao.

One generous ramekin with 42 g of protein.

Made with

Organic Plant-based Protein PowderVanilla / 20 Shop product

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Ingredients

Oats

1/2 banana, mashed
1/2 cup rolled oats
1 espresso shot
1/2 cup plant-based milk
1 tbsp maple syrup
1/2 tbsp cashew butter
1/2 tsp vanilla
1 tsp apple cider vinegar
1/2 serving Ora So lean & so clean vanilla protein powder
1 tsp cacao powder
1/4 tsp baking soda
1/2 tsp baking powder
Pinch of salt

Yogurt

2/3 cup plant-based greek style yogurt
1/2 tbsp cashew butter
1 tbsp maple syrup
1/2 serving Ora So lean & so clean vanilla protein powder
Cacao powder for dusting

Directions

Preheat oven to 350.
Mix banana, maple syrup, espresso, cashew butter, apple cider vinegar, plant-based milk, and vanilla in an oven safe ramekin.
Stir in oats, protein powder, cacao, baking soda, baking powder, and salt.
Bake for 35 minutes.
Mix the yogurt topping while oats bake.
Remove the oats from oven and let cool. Top with yogurt, dust with cacao, and enjoy!

Nutrition per serving

Makes 1 ramekin

Calories: 706
Protein: 42 g
Carbs: 93 g
Total Fat: 20 g
Sugar: 45 g
Fiber: 11 g

Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.