Golden Turmeric Rosemary Pumpkin Hummus

Name: Golden Turmeric Rosemary Pumpkin Hummus
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 5 servings
Ingredients: 1 15oz can of garbanzo beans (deshell for extra creaminess); 1inch peeled ginger root (or 1 tbsp ginger paste); 3 cloves of garlic; ⅓ cup organic pumpkin puree; 2 tbsp extra virgin olive oil; 1 tbsp tahini; Juice of ½ lemon; 1 tbsp chopped fresh rosemary; 1 sachet or 1 scoop Ora Organic Good As Gold Turmeric Powder; 1 tsp Himalayan pink salt (or to taste)

Total 4 min
Makes 5 servings
Jump to recipe

High fiber
Gluten-free
Nut-free
Paleo
Vegan

If you're new to the hummus game, we'll let you in on the main reason it's one of our favorite recipes to make.

All you need is a blender - no-mess or cleanup!

Just toss all the ingredients in, let the blades do all the work, and you're left with a delicious dip.

We served this flavorful Golden Rosemary Pumpkin Hummus with carrots, but you can spread it on sandwiches, use as an alternative to pasta sauce (yum), or eat it with a spoon.

The pumpkin and Good As Gold turmeric powder mix add a hint of sweetness, while the garlic and rosemary give it a savory bite. Plus, there are tons of nutrients to boot!

Made with

Organic Golden Milk Powder Shop product

Add all Ora ingredients to cart

Ingredients

1 15oz can of garbanzo beans (deshell for extra creaminess)
1inch peeled ginger root (or 1 tbsp ginger paste)
3 cloves of garlic
⅓ cup organic pumpkin puree
2 tbsp extra virgin olive oil
1 tbsp tahini
Juice of ½ lemon
1 tbsp chopped fresh rosemary
1 sachet or 1 scoop Ora Organic Good As Gold Turmeric Powder
1 tsp Himalayan pink salt (or to taste)

Directions

Optional: Deshell all the garbanzo beans if you prefer a creamier hummus texture
Add the garbanzo beans, ginger root, garlic cloves, pumpkin puree, and extra virgin olive oil to the blender
Blend on high speed until fully incorporated
Push down any excess mix on the sides of the blender and add in remaining ingredients
Blend on high speed again until fully mixed
Serve with a sprinkle of fresh rosemary and a drizzle of extra virgin olive oil
Dip or spread and enjoy all the fall flavors!

Nutrition per serving

Makes 5 servings

Calories: 176
Protein: 6 g
Carbs: 18 g
Fat: 8 g
Sugar: < 1 g
Fiber: 8 g

Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.