Earth Day Smoothie
- Total 10 min
- Makes 1 Serving
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- High protein
- High fiber
- Gluten-free
- Vegan
Ingredients
Directions
- Add all ingredients for the blue layer in a high-speed blender and blend until the consistency is smooth and creamy, but still thick. Pour the first layer into the bowl and place it in the freezer while you prepare the next layer. Rinse the blending container and add all ingredients for the green layer and blend for a few minutes. Pour the mixture on top of the blue layer, and sprinkle hemp seeds, shredded coconut, and dark chocolate on top. You may also add your favorite fresh fruit and other go-to toppings.
Nutrition per serving
Makes 1 serving- Calories
- 559
- Protein
- 32g
- Carbs
- 83g
- Total Fat
- 14g
- Sugar
- 43g
- Fiber
- 20 g
Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.