Ingredients
Directions
- Thoroughly wash carrots and dice them into equal chunks (roughly 1/2 inch in size), set aside.
- Dice one half of the onion and the ginger root into small pieces.
- In a medium to large-sized pot, heat 2 tbsp of olive oil and add the chopped onion, ginger, and garlic.
- Stir and cook the onion into the oil for about 5 minutes, until onion is soft.
- Add in the carrots, Good As Gold turmeric powder, and vegetable broth.
- Stir well and boil the mixture until carrots are soft (roughly 8 minutes).
- For an extra creamy soup, add in coconut milk.
- Use a handheld emulsifier to blend the mixture in the pot or blend the entire mixture in a high-speed blender until a smooth, consistent mixture is formed.
- Top with fresh cracked pepper and your favorite fresh herbs or sprouts!
Nutrition per serving
Makes 4 bowls- Calories
- 196
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 11 g
- Sugar
- 9 g
- Fiber
- 2 g
Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.
