7 Ingredient No-Bake Vegan Ice Cream Sandwich
- Total 3 hr 10 min
- Makes 12 servings
-
Jump to recipe
- High fiber
- Paleo
- Sugar-free
- Vegan
Ingredients
Directions
- Blend the frozen bananas with the vanilla protein powder until a smooth consistency is formed, you may need to scrape down the sides or use a taper. This is your “ice cream” layer.
- Place this ice cream-like mixture in the freezer until it is needed.
- In a separate bowl, soak the dates in hot water for 5-10 minutes until soft.
- Add the almonds, pitted and soaked dates, flaxseed, vanilla extract, and pink salt into a clean blender and pulse until it forms a crumbly mixture that will form together.
- Split the “cookie dough” mixture into two equal parts.
- Line an 8×8 pan with parchment paper and press one half of the dough mixture into it to form an even layer. This will be the bottom cookie for your ice cream sandwich.
- Once the cookie mixture is compacted, remove the banana ice cream from the fridge and pour over the first cookie layer.
- Place back into the freezer for 2-3 hours until the banana ice cream layer is frozen solid.
- Once frozen, take the remaining half of the cookie mixture and press an even layer over the banana ice cream layer, forming the top piece to your cookie.
- Place back in the freezer for another 30 minutes.
- Cut into 12 equal squares and enjoy!
Nutrition per serving
Makes 12 servings- Calories
- 252
- Protein
- 7 g
- Carbs
- 46 g
- Fat
- 5 g
- Sugar
- 32 g
- Fiber
- 6 g
Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.