Strawberry Kiwi Smoothie with a Probiotic Boost

  • Paleo
  • Sugar-free
  • Vegan

This may be a basic smoothie, but the nutrients in one cup of this Kiwi Strawberry Smoothie are anything but basic.

Strawberries and kiwis both contain high levels of vitamin C and are fiber-rich, like most fruits. Plus, we included probiotic powder for a kick of digestive health on top of that fruit fiber.

DID YOU KNOW: You can eat the skin of kiwis! In fact, eating the skin can increase its fiber content by 50%, up folate by 32% and increase vitamin E concentration by 34%, compared to eating the flesh alone.

So don't toss that kiwi skin next time! We're a fan of healthy recipes and minimal waste. This smoothie checks off both boxes.

Strawberry Kiwi Smoothie with a Probiotic Boost

Made with

Organic Probiotics with Prebiotics PowderApple Raspberry Shop product
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Ingredients

  • 1 frozen banana
  • 1 kiwi
  • 3-5 frozen strawberries
  • 4 ice cubes
  • 2 scoops raspberry probiotic powder
  • ½ cup nut milk of choice (we used almond milk!)

Directions

  1. Combine all ingredients together in a blender.
  2. Blend until the mixture has a smooth consistency.
  3. Pour into your favorite glass and finish with freshly cut fruit for a tropical flair or a sprinkle of chia seeds for a dose of healthy omega-3 fatty acids.

Nutrition per serving

Makes 1 smoothie
Calories
101
Protein
2 g
Carbs
23 g
Fat
1 g
Sugar
9 g
Fiber
5 g

Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.

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