Summer Fruit Cobbler with Protein and Probiotics
- Total 45 min
- Makes 4 servings
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- High protein
- High fiber
- Gluten-free
- Vegan
Ingredients
Directions
- Start by preheating your oven to bake at 400F and prepare the filling. With the coconut oil, rub the sides and center of your baking skillet. In a medium mixing bowl toss together the fruit (peaches, strawberries, and cherries), vanilla, arrowroot, and sea salt. Pour the mixed fruit into the skillet and place it on the stovetop.
- Over medium heat, cook the fruit for 10 minutes – stirring frequently, until they're slightly stewed and some of the juices have released. Add a splash of water if the skillet dries out.
- In the meantime, while the fruit is still stewing on the stove for 10 minutes, prepare the biscuits. In a mixing bowl, combine the flour, protein powder, baking powder, cinnamon, and coconut sugar, and mix well. Now add in the coconut oil or vegan butter. If you're using the vegan butter – gently with your fingers, blend the ‘butter' into the mixture until it resembles a coarse meal.
- Set your coconut oil or ‘butter' and dry ingredient mix aside while you mix together the almond milk and yogurt into a small bowl. Pour this mixture into the batter and mix gently until it forms a dough – be sure to not over mix. Roll the dough between your hands to form small balls.
- Add the dough balls on top of the stewed fruit and add a sprinkling of coconut sugar to the top of the biscuits. Pop the cobbler into the oven and bake for 20-22 minutes, or until the biscuits are golden brown. Now add a generous sprinkling of the probiotics with prebiotics powder on top of the biscuits and a small scoop mixed into the coconut yogurt.
- Serve in bowls with the coconut yogurt or ice cream and enjoy!
Nutrition per serving
Makes 4 servings- Calories
- 1,074
- Protein
- 16 g
- Carbs
- 206 g
- Fat
- 32 g
- Sugar
- 84 g
- Fiber
- 15 g
Per serving. Nutrition is an estimate calculated from the listed ingredients, provided for general information only. Actual values vary with brands, substitutions and serving size. This is not a Nutrition Facts panel and is not medical or dietary advice.