Gluten-free / Nut-free / Paleo / Sugar-free / Vegan Pineappling for the Beach: Vegan Tropical Pineapple Smoothie Prep 2 mins Cook 2 mins Jump to recipe Yields 1 smoothie p class="description">Sometimes you need a tropical vacation but life just has other ideas. Ingredients ½ cup frozen or fresh mango½ cup frozen or fresh pineapple½ cup coconut water½ cup waterEasy Being Green Nutrition value Directions Combine all ingredients in your favorite blender.Blend ’til smooth! Close Nutrition value Calories 151 Carbs 36 g Fat 0 g Protein 4 g Sugar 28 g Related recipes Breakfast Vegan No-Bake Chocolate Protein Balls Beverages Vegan Matcha Latte Breakfast Vegan Fig Newton Shake